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We want to feed you today, all day long. we're introducing you to our Food Blog - Honey Chiles Kitchen. yes you knew it was coming, but you didn't know it had arrived. Now How Bout a Subscription ? Click The Banner and it will magically transport you into the land of deliciousness.

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Lassiez Le Bon Temps Mes Aimes,

see you saturday - we're building a new pc today thanks to entrecard

Entercard has cost us a computer - yepper
so we'll be back in a day with pictures and the full story on what the end result was of dropping cards. as you can tell, we are on the way out - it's time.




Have A Red Stripe and Some Patties - We Soon Come, Fitness Friday is replaced this week with this nice video of My Jamaica. Saturday if it nice, we give you a shake it up day.